When catch negative thought, immediately ask yourself good questions.
一旦有消极的想法，马上用积极的题目提问自己。
Stop negative thoughts. Pay attention to the messages you give yourself. When you catch yourself thinking your job is terrible, stop the thought in its tracks.
停止消极思维。注意对自己传达的讯息。当你逮住自己认为工作糟糕时，立即止住。
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