In the end, whatever changes you make, you can be less busy simply by changing your mindset, to one where you live in the present rather than always thinking about other things.

最后，无论你做出何种调整，你可以只是简单地通过改变你的心态而让自己变得不那么忙碌，可以活在当下而不是总惦记着其他的事情。

youdao

Whatever your motive, if you want to try living with 100 items or less, you'll need to start thinking about what items you can't live without.

不管你是何种目的，如果要尝试只保留不多于100项的物品，你就需要考虑明白什么物品是你生活所离不开的。

youdao

You can meditate on a singular question until an answer comes (though some would say this is engaging your thinking mind too much), or meditate to clear their mind and accept whatever comes that day.

你可以为一个简单的问题冥想直到获得答案，或为清理大脑，选择接受当天的各种事物。

youdao

And if you're working with your friend, you can tell him or her whatever you're thinking and it's not going to offend him or her and they'll probably comprehend it similarly to how you imagined it in languages that really are a perfect idea of transmission vehicle.

如果你跟朋友一起工作，可以把所思所想都说出来,而不会冒犯他,朋友会以类似的方式,去理解你想象中的事物,语言并不是完美的,思想传导载体。

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Or making sure that the person who's thinking to yourself, I'm Shelly Kagan or whatever your name is, that I'm in pain.

还是保全那个心想，我是Shelly，Kagan的家伙，我现在很痛苦。

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