With a chamber of commerce, you will get out of it what you put into it.

在商会中，你的付出总会得到回报。

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Running is the greatest metaphor for life, because you get out of it what you put into it.

跑步作为生活最大的隐喻，因为没有付出就没有回报。

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"Every time you go to a park there's different things to do, and you get out of it what you put into it," explained Simpson, who said he's sure he will enjoy every moment of the world tour.

“每次你到一个乐园，总有不同的事情要做，你总有满载而归的感觉，”辛普森解释说，他称自己一定会享受环球旅行的分分秒秒。

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Were you able to put into words what it was?

你能够用语言表达出这种情绪吗？

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Like most things, you get out of it what you put into it.

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Which is really rather strange, for jam itself is a way of preserving something: and you must sterilise what you put it into as a part of the entire process anyway.

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So how did you sit down with him and process what you were going to put into it?

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