From what we do and what we say, to what we think and how we feel, we are completely in control of our responses to life.

从我们的所作所为，所说的话，到所思，到所感，我们对生活的反应完完全全控制着我们。

youdao

Just tell others what we really think, how we really feel.

只是告诉别人我们确实认为，我们如何真正的感受。

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In his fascinating book Strangers to Ourselves, psychologist Timothy Wilson summarizes decades of research on what he calls our adaptive unconscious, showing us just how much of what we do during every moment of every day what we think, how we feel, the goals we pursue and the actions we take is happening below our conscious awareness.

FORBES: Q: Who Knows You Best? A: It's Not You