And though both groups' moods improved after two months, only the low-fat, high-carb group kept up the good feelings. So what we eat doesn't just go to our waists — it also goes to our brains.

虽然两组在控制饮食后两个月都能逐渐习惯，但只有饮食低脂高热的那一组一直保持了好心情~所以我们吃什么不光关系到腰上的“游泳圈”，也和心情脱不了干系。

youdao

What I didn't expect was that after so long on this diet, the old animal product foods I used to eat just don't seem like food anymore, so there's no feeling of deprivation.

我没想到的是，在这么长时间的素食之后，过去我吃的那些动物性食品看起来不再像是食物了，所有也就没有了被剥夺感。

youdao

After what seemed like hours, but was really just minutes, I told Andrei we needed to get up and go. The sooner we got back, the sooner we could eat and refuel our depleted systems.

过了几小时后(实际上只有几分钟而已)，我告诉安德烈说，我们要起来出发了，我们越快赶回去，就能越快吃到东西，补充已经倒空的身体。

youdao