That's what meditation is all about.

那就是冥想的真正含义。

youdao

Will you speak about your understanding of what meditation really is?

对于到底什么是冥想，您能否说说您的理解？

youdao

"And what, may I ask, is meditation"?

那么我可以问一下冥想是什么？

youdao

I would say that the meditation I've done the most is really focusing on the breath like what Roberto was talking about, but I've also done some mantra meditations and visualization... What is a mantra meditation?

我所进行过的大多数冥想,主要就是集中注意力呼吸,像罗伯顿之前所说，但我也进行曼怛罗冥想,和观想念佛。,什么是曼怛罗冥想？

普林斯顿公开课 - 人性课程节选

When we're talking about breathing meditation, what do we really mean, what are the instructions either you have received or given in your group or when you led our Thursday meeting.

当我们说到呼吸冥想修行时时，我们本意何在，你们从小组活动中,都得到或给予过哪些指点呢,不然就是在组织周四活动时。

普林斯顿公开课 - 人性课程节选

But part of it was a meditation about what they had lost by not going.

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Stone has previously called the untitled project "a work of collective passion, a serious meditation on what happened, and carries within a compassion that heals".

BBC: NEWS | Entertainment | Stone vows 'sensitive' 9/11 film

She said that could direct researchers to a broader understanding of how meditation influences what happens in the brain when someone is deciding whether to give something their attention, and what happens when they choose not to dwell on bad news, or to calm down.

BBC: NEWS | Health | Meditation 'brain training' clues