Perhaps the most important tip of all: instead of focusing on what you don’t have, and thinking about what makes you sad and depressed … focus on what you love.
或许这才是所有一切里最重要的部分：不要纠结在自己不曾拥有的东西，不要苦苦思索什么让你如此低落和悲伤....想一想你热爱什么。
We see what makes you happy or sad, and what frustrates you.
我们从你身上看到了开心，悲伤，以及让你失望的事情。
What is important to you? What makes you happy? Or what makes you particularly sad? These are a few places you can start.
对你来说什么才是重要的？什么会使你快乐？或是什么会让你特别伤心？这些都是你可以重新出发的点。
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