For the rest of us though, exercise is vital, so what better way to bring down your stress levels than by taking up boxing and inviting hated colleagues and superiors to join you for a lunchtime bout?

对于我们其他人而言，运动非常重要，有什么比学习拳击然后在休息时邀请你讨厌的同事或领导来一场友谊赛更加能缓解压力的方法呢？

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