This can tell you exactly how many calories you are consuming, as well as tell you if you need to cut back your calorie intake.

这样你就能准确的计算你摄入了多少卡路里并能提醒你应该减少你的卡路里摄入量了。

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Many Americans overeat, but a growing number of Indians do as well (even if the national calorie intake is still relatively small).

很多美国人过度饮食，但是在印度也一样有这样一群人(即使印度人口的卡路里摄入量仍然相对较小)。

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And because obesity is determined by lack of exercise as well as calorie intake, its ultimate relationship with health costs is more tenuous than that of, say, smoking.

而且肥胖是由缺乏锻炼和摄入高卡路里共同导致的，肥胖和医疗成本最终的关系不如抽烟那么紧密。

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Well there are methods that get used to track population intake and methods to track individual food intake, and let's talk about each of them.

有的方法,用于追踪总体摄入量,有的方法追踪个体食物摄入量,让我们分开来谈

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

The ones that get talked about the most in terms of health, the one is sodium of course, because salt intake but the others are important for health as well and in some cases they're being consumed in large amounts and some in small amounts.

提到最多的和健康相关的矿物质,当然就是钠了,因为人每天都吃盐,但其它元素对健康也同样重要,某些情况下,矿物质的消耗量会很大,而在另一些情况下则很小

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

And because obesity is determined by lack of exercise as well as calorie intake, its ultimate relationship with health costs is more tenuous than that of, say, smoking.

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To keep inflammation to a minimum, Dr. O'Keefe recommends a restricted-calorie diet (similar to the Mediterranean diet), consisting of fruits and vegetables, lean protein, nuts, vinegar, tea, and fish oil, as well as low to moderate alcohol intake.

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