心理学家对积极体验进行量化描述，公式是：体验积极事件的总时间D体验消极事件的总时间=纯积极体验量（Well-Being Amount）。纯积极体验量的大小常常是评价一个人的积极人格状态的重要依据。
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The Mayo Clinic in Rochester, Minn., defines an adequate amount of sleep as whatever produces daytime alertness and a feeling of well-being.
明尼苏达州 Rochester的Mayo诊所断言适量的睡眠可以使白天精力充沛，感觉良好。
So why is it that a mother's money is more likely to be earmarked for her child's well-being than the same amount of money in a man's hands?
所以这就是为什么母亲的钱更倾向于为孩子的健康成长而不是在父亲手中同样数目的钱。
It is common experience that a certain amount of regular exercise improves health and contributes to a feeling of well-being.
一定量的运动可以增进健康并使人精神愉快，这一点是人们共有的经验。
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