The anchorman flung his whole weight back, tightening the rope.

这位排尾压阵队员用尽全部的力气往后拽，把绳子拉紧。

《柯林斯英汉双解大词典》

The arm exercises come at the end of a punishing workout routine for Mrs Obama which also involves weight training, rope-jumping and kickboxing.

米歇尔通常在完成很费体力的举重、跳绳和跆拳道等例行练习后，进行这套臂膀练习。

youdao

And the rope, the weight of the rope is now sufficient to balance the 30 kilograms.

绳子，绳子现在，能够承受，30公斤的力。

youdao

To make the weight, Mr Ellicock packed a sleeping bag, climbing rope, biology textbook, ankle weights and "random bits of clothing".

BBC: London Marathon: Ex-paratrooper beats backpack record

To make the weight, Mr Ellicock is packing a sleeping bag, climbing rope, biology textbook, ankle weights and "random bits of clothing".

BBC: London Marathon: Ex-paratrooper runs for record

However, as should be clear by the prominence of Russians in a number of visible and popular parts of the IT market, such as the Evernote iOS application or a highly popular game like Cut The Rope, Russians in the US to appear to be punching above their weight.

FORBES: The US IT Market Opens Its Doors to Russian Business