Heels not only have to be the right height but in the right position: not too far back, but under the centre of the heel so they support your weight properly, following the natural line of your body.
鞋跟不仅要有一个合适的高度,也需要在正确的位置上:不能太靠后,要在脚后跟的中心,这样的鞋跟才能沿着你的身体曲线有效地支持你的体重。
If you plan properly, you'll know that you only need, say, 350g of beef and six rashers of bacon, not whatever weight is prepacked in the supermarket chiller.
例如,如果你计划得当,你就会知道你只需要350克的牛肉和6薄片培根,而不是超市冷冻柜里预先包装好的任何重量的食材。
Some stop eating properly in order to lose weight.
有些人为了减肥而停止正常饮食。
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