Researchers found that if dieters got a full night's rest, they more than doubled the amount of weight lost from fat reserves.
研究人员发现,如果节食者整晚睡个好觉,他们因储存脂肪消耗而减掉的体重要多出一倍还有余。
So even though subjects lost about as much weight when they were sleep deprived as when they were well-rested, only about a quarter of the weight lost during the short sleep period was from fat.
所以即便研究对象在剥夺睡眠时和睡好时减去的体重一样多,但在短睡眠期减去的体重中仅有四分之一是消耗的脂肪。
I have never lost the weight I put on in my teens.
我在十几岁时增加的体重从没减下去过。
Daniel Rocha's ordeal is far from over. He lost 70 pounds but has recently gained some weight.
VOA: standard.2010.01.12
You know--somebody else who remembers all Linda's childhood, some imitate came along, we don't say "different person" we say "same person lost lot of weight".
那些记得琳达童年模样的人,她的亲友会这么说,我们不会说,是不同的人了“,而会说,是减肥后的同一个人。
"The participants in the consistent use category regained 56 percent of the amount they had lost, whereas the participants who used the website minimally regained nearly all their weight."
VOA: standard.2010.07.30
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