Given this powerful effect, parents who are trying to lose weight should be aware of how their dieting habits can influence a child's perceptions about food and healthful eating.
鉴于这种强大的影响,那些试图减肥的家长应该意识到他们的饮食习惯可能会影响儿童对食物和健康饮食的看法。
The basic problem is that while it's true that exercise burns calories and that you must burn calories to lose weight, exercise has another effect: it can stimulate hunger.
有个简单的问题:如果锻炼能消耗热量并且消耗了热量就可以减肥的话,锻炼也会产生另一个效果:刺激食欲。
In fact, the movement can greatly enhance the effect of weight loss and, more importantly, it can help themselves to find the vitality of life, this is the essence of life lose weight.
事实上,运动能大大加强减肥的效果,更重要的是它能帮助自己重新找到生命的活力,这才是减肥生活的精髓。
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