If you leave, for example, a bar of ice supported only at one end, the end, the unsupported end will deform under its own weight, it'll kind of flatten out at one end, get distorted, deformed.

举个例子，如果你把一根只有一端支撑的冰放在一边，没有支撑的一端会在自身的重量下变形，它的一端会变平，变形。

youdao

Your body can handle more weight as you're lowering the bar than as you're pressing it up.

降低杠铃重量，你的身体可以承受更大的负荷。

youdao

The answer is by gradually adding a little more weight to the bar each week until you got stronger and stronger.

诀窍在于每周都增加一点儿重量，直到你足够强健。

youdao

Hudy used to bar him from the weight room until he stuffed himself with enough calories.

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The Frenchman chipped the ball over Robinson but put too much weight behind it and the ball cleared the bar as well.

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She flew down the runway and glided over the bar for the world mark, a big weight lifted off of her as she fell back into the landing pad.

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