Among sugar-sweetened beverages, cutting out just 1 serving daily was associated with a weight loss of 1.1 pounds (0.49 kg) at 6 months and 1.4 pounds (0.65 kg) at 18 months.
在加糖饮料中，只要每天减少一人量的饮用，就可以有在6月之内减少1.1磅（0.49千克）体重和18个月内减少1.4磅（0.65千克）的效果。
Overall, the researchers found that cutting back on liquid calories was associated with a weight loss of 0.6 pounds (0.25 kg) at 6 months and 0.5 pounds (0.24 kg) at 18 months.
总的来说，研究人员发现减少液体热量的摄入和6个月减少0.6镑(0.25千克)的体重和18个月减少0.5镑(0.24千克)的体重之间是有联系的。
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