Cleanliness means washing often, keep your body clean, and wearing clean clothes.

爱安静就是经常洗澡，保持身体整洁，穿干静的衣服。

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In most cases, significant improvements can be made by bathing and shaving frequently, wearing clean clothes, and being cognizant of the latest styles.

在大多数情况下，重要的改善方法是经常的沐浴、勤剃胡须，穿干净的衣服，并尝试接触最新的潮流款式。

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Practicing good grooming habits - regular showering; taking care of your teeth, hair, and skin; wearing clean clothes, etc. - also can help you build a positive body image.

养成良好的生活习惯——经常洗澡，爱护你的牙齿、头发和皮肤，衣着整洁等等——这些也能帮助你树立正面的身体意象。

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