A person to help the weak, should become the strong, rather than and they become weak.

一个人要帮助弱者，应当自己成为强者，而不是和他们一样变成弱者。

youdao

To help the weak, one should become a strong man, not a weak person.

一个人要帮助弱者，应当自己成为强者，而不是和他们一样变成弱者。

youdao

I feel I am not a weak person, I had experienced a lot of bad things, had walked along neap, I should stand up.

我觉得我不是一个软弱的人，我已经经历过很多不好的事，走过最低潮，我要站起来。

youdao

"Though I don't think anyone should cry on purpose, a spontaneous cry is only damaging to the person who feels they are weak because they are crying, " she says.

CNN: Dealing with tears at work