We must be exhausted after the Spring Festival. In order to relax our bodies, we can listen to music, or talk to colleagues. If they can not help, maybe try showering before work and get more rest.

春节期间免不了要身体劳累，多听听音乐，多与同事聊聊天，放松一下自己的身体，如果还是觉得不舒服，工作之前可以洗洗澡，多休息就好了。

youdao

Not to be seen and applauded, much less to get influence over them; but out of pure sympathy and compassion we must give them help.

不是为了被人知道，或得人称赞，更不是为了影响他们，我们纯粹是出于恻隐之心而助人。

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Two, we must get survivors to the services that can help them.

CNN: The dark side of social media: A new way to rape

This growth package must be temporary and take effect right away--so we can get help to our economy when it needs it most.

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