Remember to watch portion sizes.
切记要注意食物分量大小。
When eating away from home, watch out for "hidden" fats (such as that in salad dressing and desserts) and larger portion sizes.
如果在外吃饭，那就要小心那些隐藏的肥脂(例如沙拉和甜点)和食过量。
In order to avoid the oh-so-dreaded Freshman 15, watch what kinds of foods you eat and your portion sizes.
为了确保自己不会为可怕的“新生增重5磅”而烦恼，一定要注意你的食物类型和分量。
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