To increase the body's blood flow so that the human body have a warm effect, effectively regulating the nervous system, clear the meridians, improve sleep quality.

能增加人体的微循环血流，使人体产生温热效应，有效地调节神经系统，疏通经络，改善睡眠质量。

youdao

The climate continues to warm for a while because there is a lag effect.

由于滞后效应，气候会持续变暖一段时间。

youdao

The same effect was found among those who held a cool pack to their forehead, whereas those who held a warm or room-temperature pack yawned while watching the video.

将冰袋敷在前额上也能起到类似的效果，而在观看视频时用暖水袋或室温水袋敷在额头上的人却无法避免打呵欠。

youdao

For inspiratory muscle warm-up, because the power-boosting effect of warm-up exercises typically dissipates within half an hour, an athlete would use the device to do two sets of 30 breaths immediately before the sporting event for best results.

FORBES: Proper Breathing Can Improve Sports Performance By 15 Percent

As her regards had no business to be either warm or personal, the overall effect was somewhat chilling.

BBC: Are you going forward? Then stop now

Scientists refer to this as the Integrated Sachs-Wolfe Effect and a corresponding "warm spot" in the CMB associated with an area of space dominated by a supercluster of galaxies was identified some years ago.

BBC: NEWS | Science/Nature | Great 'cosmic nothingness' found