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By exerting your body through running, walking, or yoga, you will sleep more soundly and have a desire to go to bed early.

让你的身体去跑步、走路，或者瑜伽，你能睡得更安稳，并且你更乐意早点去睡。

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Regular exercise, such as brisk walking, has been shown to improve memory and help sleep problems in women 50-63 years old.

定期锻炼，如快步走，可以提高记忆力和有助于解决50 ~ 63岁女性的睡眠问题。

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I the singer of Adamic songs" he said it directly "Through the new garden of the West, the great city is calling, as Adam early in the morning, walking forth from the bower, refreshed with sleep; behold me, where I pass, hear my voice."

我是个为亚当的歌曲吟诵的歌手",他直言不讳地说,"穿越西方新的花园,这个伟大的城市在呼唤,正如亚当在一天清晨,由树荫下走出,睡眠使他精神饱满,看着我走过吧,聆听我的声音"

耶鲁公开课 - 美国内战与重建课程节选

Sleep studies are sometimes used to diagnose so-called parasomnias such as sleep walking and sleep terrors.

WSJ: More Children With Sleep Problems Seek Overnight Tests

Here, Larkin tells host Michaela Majoun a great story about her experience at a haunted bed-and-breakfast in Western Massachusetts that inspired her to write "Walking in My Sleep, " which she then sings live.

NPR: Patty Larkin: Haunted Songs

Daniel Wimberley said the Privileges and Procedures Committee (PPC) was "sleep-walking" into the referendum.

BBC: Jersey States referendum planning 'inadequate'