This is a controlled movement that improves body alignment and walking posture.

这种控制性运动能使身体保持正直，并改进步行的姿势。

youdao

The shoes for correcting the walking posture of the utility model can help the user to overcome the bad habit of toe-out walking or toe-in walking.

本实用新型能够帮助人们克服走路“外八”或“内八”的不良习惯。

youdao

"Our study shows that the heel-down posture increases the economy of walking but not the economy of running, " says Carrier.

CNN: Running debate: Bare or in shoes?

Simply doing aerobic exercise such as walking or light treadmill workouts will not be adequate to preserve muscle tone, bone health, balance and posture.

FORBES: Why Strength Training May Help You Live Longer