Try walking or running without swinging your arms.

试着走几步或者跑几步而不要摆臂。

youdao

Ask the hotel staff about safe routes for walking or running.

问一下宾馆的工作人员安全出口的情况。

youdao

Most local YMCAs will have a walking or running program, as will local running stores.

大多数当地的基督教青年会会有一个徒步或者跑步计划，还有当地的跑步商店。

youdao

This can be anything from walking or running against the resistance of water, to doing jumping jacks in the water.

VOA: special.2010.06.08

Running,walking or playing sports causes physical changes that make you feel better.

VOA: special.2009.03.24

Walking or running the city streets is in fact one of the best ways to get to know the city.

BBC: Boston��s great outdoor adventures

But Boston Dynamics' bots, akin to walking or running humans, are constantly tipping, falling and regaining balance.

FORBES: Magazine Article

The data from accelerometer inside your phone could tell it if you are walking, running or driving.

FORBES: Some Quick Privacy Thoughts On Facebook's 'Not-A-Phone-But-More-Than-An-App' Home