Some people' for example' like to go to a gym for structured workouts' while others might prefer a more informal neighborhood walking club.
例如,有些人喜欢去健身房进行系统锻炼,而有些人则更青睐于参加非正式的俱乐部,如社区步行俱乐部。
In the neighbouring emirate of Dubai shoppers are invited to enrol in "Mall Walkers", a power-walking club that promises to give more than your credit card a workout.
临近的迪拜帝国,购物者被邀参加“商厦步行者”活动,这是一个暴走俱乐部,该俱乐部承诺,给你超过刷卡的乐趣。
Join a walking club in your community or online, try exercises like yoga and biking, and do exercises that will help you keep muscle tone and balance well into your senior years.
在你的社区或者网上参加一个步行俱乐部,尝试练瑜伽和自行车并且练习,这会帮助你的肌肉很好的保持张力和平衡,直到你晚年。
应用推荐