Going for a jog (or walk or bike ride or whatever floats your boat) after work will give you time to sort through your thoughts while sweating out the stress.

下班之后，慢跑(走路、骑自行车或是任何能使你高兴的事情)使你在流汗的同时有时间去理清思路。

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A hack might help you optimize your car’s engine so you get better gas mileage, whereas an anti-hack might involve moving near your place of employment to so you can walk or bike to work.

高超的修车工能让你的汽车更省油，而颠覆式思维或许意味着搬家到公司附近，以便步行或骑车上班。

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This is not possible for everyone, but if you live in a place where the pollution is less and your workplace is relatively close by, then choose to walk or bike instead of driving.

当然，并非每个人都适合这么做。不过，如果你的住处空气比较清新，而你的工作地点又比较近的话，就不必开车了，走路或骑自行车吧。

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Charity Miles lets you raise money for the cause of your choice while you walk, run or bike.

CNN: 5 impact-worthy apps

The megaphone lets you send a message to your less-active friend telling them to go for a walk, run or bike ride -- but you can only bully them once ever seven days.

CNN: Fitness tools that tap the power of your friends