walk to a window look outside and take a single deep breath
走到窗前看看外面，做一个深呼吸
以上为机器翻译结果，长、整句建议使用 人工翻译 。
Just walk to a window, look outside, and then take a single deep breath, focusing only on that breath and nothing else in the whole world.
仅仅是走向窗前望向窗外，深呼吸。将注意力集中到这次呼吸上并忘掉其他的一切。
youdao
Walk to a window, look outside, and take a single deep breath.
走向窗前望向窗外，深呼吸。
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