He passed a night of grisly dreams, waking once, chilled to the heart with what he took to be a cold sweat.

这一夜他恶梦频仍，还醒了一次，觉得奇寒彻骨，自以为是出了一身冷汗。

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"Once you realize you are not in any real danger, you can turn and befriend that ogre, " and the insight you gain may carry over into your waking life, he says.

“一旦你意识到自己并没有处在真实的危险中，你就可以把梦中恶魔变成朋友，”而且这种认知还会持续到你醒着的生活中。

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As Arikia Millikan, an American blogger, once put it, "If I could be jacked in at every waking hour of the day, I would, and I think a lot of my peers would do the same."

就像美国一位博主阿里·克亚·米里坎曾经说过，“如果可以的话，我愿意在我醒着的每时每刻都在线，我相信很多同龄人也是一样的。”

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One particular example has it guiding users though an efficient power nap, by starting a timer once they've started dozing and only waking them once they've come out of a deeper sleep state.

ENGADGET: Sony patent application puts electrodes in a pillow, eases you out of slumber

" I remember once waking up from a dream in which my mother, dead now for thirty-three years, was sipping tea at my kitchen table, reading a newspaper on the back of which there was the headline "Wrong Man, Right Name, Convicted in Murder Trial.

NPR: Excerpt: 'Atmospheric Disturbances'