If you can't sleep or wake up in the middle of the night and cannot get back to sleep within 15-20 minutes, don't lie there worrying about it.

如果你无法入睡或醒来在半夜起来，不能回去睡觉15 - 20分钟内，不在于有必要担心。

youdao

Remove the dough, exhaust , sub-four copies, sealed with cling film standing about 15-20 minutes to wake up.

取出面团，排气滚圆，分四份，盖上保鲜膜静置约15-20分钟进行醒发。

youdao

But we have waited 20 years for the US to wake up and maybe it's time to conclude that we can't afford to wait any longer.

但是我们已经给了美国20年觉醒的时间了，或许现在我们该拍案而起，已到无法再等的时候了。可能他们永远不会觉醒，那难道我们不应该对美国做点什么么？

youdao

As soon you wake up, hit the floor and do 20 push-ups.

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