People who perform selfless ACTS of kindness, whether by volunteering for a shelter or just helping out a friend, raised their reported level of happiness.

那些有助人为乐行为的人，无论是自愿为别人提供息身之地还是帮朋友摆脱困境，报告显示他们的幸福感有所提高。

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We recommend that people pay attention to their reasons for volunteering, and try to focus on how their behaviour can positively impact others.

我们建议人们注意一下自己帮助他人的原因，并试着去关注自身行为怎样能给他人带来正面影响。

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Even as volunteers help generate positive change for others, their own lives are often transformed by the act of volunteering itself.

当志愿人员帮助其他人实现积极变革时，他们自己的生活也常常因为志愿服务本身而发生转变。

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"Highly skilled people who had been laid off from their jobs in the for-profit sector have been volunteering for us in their new-found time, " he said.

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Think of a name for an apartment complex where married and single people who are volunteering their services for two years are charged below market rent.

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Before that, the team worked without pay, volunteering their time for a year until the game was close enough to justify a Kickstarter drive.

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