... 训练强度 intensity of training 训练量 volume of training 小运动量训练 light training ...
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Too many marathoners emphasize volume of training over quality.
太多的马拉松人强调训练的数量而不是品质。
youdao
Combining both frequency and duration refers to the volume of training, thus much easier to quantify.
频率和持续时间的结合指的是训练量，这很容易量化。
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