However, a well - balanced diet will usually meet all the body 's vitamin needs.
不过均衡的饮食一般能够完全满足身体对维生素的全部需求。
Again, talk to your pediatrician if you think your child needs a vitamin.
再次提醒,如果你认为你的小孩需要补充维生素的话,请咨询儿科医生。
Everybody needs vitamin d, which can be found in foods like sockeye salmon, eggs, and milk.
每个人都需要维生素d,就在食物如红大马哈三文鱼、蛋类和牛奶中能够找到它。
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