...振动训练;不同频率;膝关节;本体感觉;关节位置觉;低频振动;高频振动;力量训练;运动损伤 [gap=1727]Key words: vibration training;different frequencies; knee joint;proprioception;sense of joint position; lowfr..
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...肌肉收缩的速率,会影响到 爆发力的效率;然而,近来研究增进肌力与爆发力的 训练方法有许多,如:震动训练(vibration training)其 中冲击式(增强式)训练(plyometric trianing)是一种结合 肌肉伸展(lengthening)和收缩(shortening)的阻力训练, 其特性被认为是...
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The vibration stimulus cannot put obvious effect on OPG, TRAP level, but it can relatively improve BALP concentration. (3) Compare with control group, vibration training can improve F/E, and it's good for balance control.
全身振动训练对肌力的提高不显著,但能相对提高F/E值,有利于肌肉力量的控制。
参考来源 - 全身振动对绝经后妇女骨代谢和骨量的影响·2,447,543篇论文数据,部分数据来源于NoteExpress
Also, one is expected to sweat during vibration training workout.
此外,一个是汗水预计在振动训练锻炼。
There is no difference between vibration and pneumatic loading training in strength endurance, however, vibration training increase strength endurance.
振动力量耐力训练的最大特点是在提升力量耐力的同时促进了最大动态力量的提高。
Whole body vibration training method, as a new means of training, has been developed widely in many fields in foreign countries. Preliminary application and study are being carried out in China.
全身振动训练法作为一种新兴的训练手段,在国外众多领域得到广泛开展,国内也开始了初步的运用与研究。
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