Better, says sleep researcher James Wyatt of Rush University Medical Center in Chicago, to consume a little caffeine in the morning and continue to take it in very small doses throughout the day.
更好的消息，则来自芝加哥拉什大学医药中心的睡眠研究人员James Wyatt，他发现早上少喝一点咖啡因，然后白天持续饮用很小剂量，这样就可以均匀地抵抗腺苷酸的摄入。
"We know very, very little about what causes normal forgetting," says James McGaugh, a neurobiologist at the University of California, Irvine, who was not involved in the new work.
“我们对一般的遗忘过程知之甚少，”James McGaugh说道。他是加利福尼亚大学神经生物学家，但没有参与这项新项目。
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