You can also practice assuming a position behind the dummy leg as if to simulate a throw ,sweep or takedown. Using your imagination,you can imagine that the leg of the dummy is an incoming low kick from your opponent.
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What are you using your imagination for?
试问你动用你的想象力干了什么？
youdao
Using your imagination is the easiest way to have fun.
利用你们的想象力是得到快乐的最好方法。
Visualize: This means using your imagination consciously.
设想：指下意识地运用你的想象。
"A lot of it is using your imagination, " he said.
WSJ: Poignant Scene in 'Pippin' Turns Actor David Morse's Head
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