Please always use common sense, don't force anything, stop if it gets too much, and seek professional support if needed.

请一定记住顺其自然，不要勉强自己，如果觉得无法承受了就别再去想它，如有需要，就去寻求专业人士的帮助。

youdao

Do when crouching start shipment to move , if rate is too rapid , the frequency is too much , perhaps use erupt force and rebound strong , can hurt knee joint.

做蹲起运动的时候，假如速度太快、次数太多，或者用爆发力和反弹劲儿，就会伤到膝关节。

youdao

He thought the Air Force had thought too much exaggeration about the power of glue, and advised them to use something else instead of glue.

作者认为，空军部对胶水的效力想象得过于夸大，从而建议他们尝试用胶水以外的方法解决问题。

youdao

To use too much force would risk alienating the fragile support for his regime that exists abroad, at a time when the American Congress is pressing the Clinton administration to suspend all financial help to Indonesia.

ECONOMIST: Indonesia shudders