Everything you do is to use time well if they are good at health.
做任何有益健康的事都是善用时间。
It will also help people to use their leisure time well.
它还可以帮助人们充分利用他们的闲暇时间。
If you plan to use this — and it can be useful — be prepared to take time to use it well.
如果您计划用它——而且它可能是实用的——要准备好花一些时间来用好它。
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