... - Always do your best 永远尽最大努力 - Use self-control 自我管理 - Be self-disciplined 保持自律 ...
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Use Self Control 自控控制
So, because self-control is a precious resource, try to use it as little as possible.
所以，因为自控是一个宝贵资源，尽可能少地使用它。
Mentally simulating another person’s efforts to use self-control may trick your brain’s “fuel gauge” into mistakenly thinking that your own resources have been depleted, a new study suggests.
一项新的研究表明，在心里模仿别人那样努力、自律会欺骗你的大脑的“燃料余量表”，使它错误地认为你自己的资源已经耗尽。
Mr. Wang thinks the key to use the apps well is to have good self-control.
王先生认为，利用好这些应用程序的关键在于要有良好的自我控制能力。
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