To crack the upper echelons of corporate America, McKinsey said companies must groom a deeper bench of female middle managers for advancement.

麦肯锡称，要想实现公司上层管理梯队的性别多样化，美国公司必须预先培养数量更庞大的女性中层管理人员。

youdao

Proceed to lower yourself slowly by bending your elbows until your upper arms are parallel to the bench and push up.

屈臂慢慢降低你的上身直到大臂水平然后推起。

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Tocrack the upper echelons of corporate America, McKinsey said companies must groom a deeper bench of female middle managers for advancement.

麦肯锡称，要想实现公司上层管理梯队的性别多样化，美国公司必须预先培养数量更庞大的女性中层管理人员。

youdao

Two cornerstones of the Islanders' workout are the bench press for the upper body and squats for lower-body strength.

WSJ: What's Your Workout? A Skater's Edge

Players sprint, jump, catch, throw and furiously bench-press a 225-pound barbell until their upper body exhausts.

WSJ: NFL Combine: Football Is Back! (Wait: Already?)��Jason Gay