Serious eye strain can lead to persistent headaches, muscle pain in the head, neck and upper back, as well as long term problems like myopia.

严重的眼疲劳会导致长期的头痛，头部，颈部和上发背的肌肉疼痛，也可能会引起一个长期的问题近视。

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Regular practice will relieve lower back pain and release tension and strain in the upper back and neck area.

规律的练习会释放下背部疼痛，放松上背部和颈部区域。

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William Case a physical therapist in Houston Texas said an aggravated neck or shoulder can lead to upper back problems meaning pain may then be felt while working at a computer or playing sports.

德克萨斯州休斯敦的治疗专家威廉姆·凯斯说，颈藏肩膀问题的加重会影响到上背部，也就是说，坐在电脑前工作及进行体育酝动时可能会感到上背部疼痛。

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The pain in my upper back reminded me that I was losing the fight.

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She might have passed it off as a bout of the flu if it hadn't been for the tremendous pain in her upper back.

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He struggled to breathe against the dextrorotated pressure of his ribs, stretching farther and farther to the side, very early one morning, until he felt a flat pop in the upper part of his back and then pain beyond naming somewhere between his shoulder blade and spine.

NEWYORKER: Backbone