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They reach into a refrigerated cooler, grab two Cokes in glass bottles, and pull up two overturned red crates for chairs.

他们来到了冰箱那儿，抓起了玻璃瓶里的两瓶可乐，并拿两只翻倒的红色箱子做椅子。

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With your opposite arm, grab the bottom of your chair and pull up while your head still hangs-you'll feel the stretch in the exposed side of your neck-hold for 30 seconds.

伸出你相反的手臂，抓住座椅底部，在上拉的同时仍使头悬着——你将感觉到脖子暴露部分的拉伸——保持30秒钟。

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We decided that choosing gadgets in three "budget" ranges would be most helpful to you, the reader, and we've chosen a kit of gear we think any student would do well to grab up for each -- covering laptops, netbooks, mobile phones, e-readers, laptop bags, and so on.

ENGADGET: 's back to school guide

Hit that source link (or just open up the App Market) to grab it for free, and jump on past the break to see how your fellow city dwellers feel about this marvelous invention.

ENGADGET: blogger-avatar

We used to run to the video store on Friday night, grab a new release for the family and catch up with neighbors while we waited in line.

FORBES: The Real Cost Of Technology