Brace up!; Pull yourself together!

振作起来！

《新英汉大辞典》

Pull me up, old witch!

拉我上去，老巫婆！

youdao

He waited several minutes for a car to pull up alongside.

他等了几分钟等一辆车停靠在旁边。

《柯林斯英汉双解大词典》

That is,this kind of pull-yourself-up-by-your-bootstraps, that with enough determination and hard work that you can transcend limitations of money or class or gender.

VOA: special.2010.03.08

"The organization doesn't have to expose its inner-most secrets to pull in somebody from New York and say here's how to hook up some propane tanks."

VOA: standard.2010.05.18

O'Leary has similar clients try a horizontal pull-up at home with a pull-up bar in a doorway (from lying on ground) or with a similar setup at the gym (lying on a bench with a fixed horizontal bar set up above).

CNN: What kind of strength work won't aggravate rotator cuff issue?

He scored on an up-and-under, a pull-up jumper and got to the foul line to get the Knicks back in the game.

WSJ: Melo's 36 lift Knicks over Wolves, 100-94

All these people had the get-up-and-go to pull up stakes and come here, a temperament that made them different from their friends and relatives who stayed home.

FORBES: A Nation Built on Immigrant Genes