Certain of it, that is, until I read that blog post!
我一直这样的肯定,直到我看到了这篇博客。
Until you feel stronger, I suggest you stay away from the type of self-help literature you have brought it because those texts can do further damage if read in a very depressed state.
但除非你觉得自己已经够坚强,我建议你不要去阅读那些自助书籍之类的书,因为如果你在抑郁的状态下阅读,这些文字会对你有更深的伤害。
I don’t think I ever really understood it until I read my friend Bill Styron’s brave account of his own battle with depression and suicidal thoughts, Darkness Visible: A Memoir of Madness.
我一直不能真正理解这种病,直到我读了我的朋友比尔.斯蒂伦的作品《看得见的黑暗:走过忧郁症的心路历程》——勇敢地披露了他自己与忧郁症和自杀的念头进行抗争的故事。
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