Yoga seeks to bring harmony across all levels of our existence, from the body, breath, mind, spirit, etc., and unite them in harmony.

瑜伽旨在把和谐带入我们存在的各个层次，从身体，呼吸，头脑和心灵等，并以和谐的方式将他们统一。

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The practice of yoga is designed to strengthen the harmony in the body, mind and spirit, thereby promoting health and wellness. In fact, the word "yoga" means to unite in harmony.

换言之,如果细胞群以不和谐的方式分开工作,疾病就会随之而来.而瑜珈的练习可以增强身体,思想和心灵的和谐,从而促进健康.其实, “瑜珈”一词的意思就是在和谐中统一.

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Perhaps the question of how to unite the mind and the heart is only academic?

或许如何联结头脑和心灵只是个理论性的问题？

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"Let us then, fellow citizens, unite with one heart and one mind, let us restore to social intercourse that harmony and affection without which liberty, and even life itself, are but dreary things, " he said in a classic expression of our great tradition of conciliation.

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