These messages are part of your survival mechanism and should not be stifled simply because emotions are unhealthy and betray your weaknesses.
这些信息是你生存机制的一部分，不应仅仅因为情绪是不良的、暴露了你的弱点而扼杀它们。
In addition to these direct effects, chronic stress may produce negative emotions that lead to unhealthy behaviors in order to avoid or escape these states.
除去这些直接影响，慢性焦虑有可能引起负面情绪，而为了避免或摆脱这种状态，可能会产生不健康的行为。
Some men keep their emotions so pent up that they eventually burst in an unhealthy fit of anger or alienate their partners or friends.
一些男性把情绪闷在心里，以致于最后会一股脑儿爆发出来(这很不健康)，或是疏远自己的伴侣或朋友。
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