unhealthy life style 不健康生活方式
I realize my life style is unhealthy.
我意识到我的生活方式是不健康的。
Sub-health is not easy for people to perceive, it is potential, the cause of it owes to the pressure and the unhealthy life style that people face.
亚健康不易为人们所察觉，它是潜在的，亚健康的起因是人们面临的压力和不健康的生活方式。
Conclusions: Changing the unhealthy life style, strengthening the psychotherapy, developing the healthful exercise and the regular physical examination are helpful to good health.
结论：改变不良的生活方式，大力倡导健康的生活方式，加强心理疏导，开展健身运动，定期健康体检。
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