underwater rock drill 水下钻岩机 ; 水底凿岩机
The key point in making underwater concrete of drill hole grouting pile is that it requires high fluidity.
钻孔灌注桩水下混凝土配制的关键是要求流动性要好。
2 pullouts underwater + 2 full strokes on the surface + 2 more pullouts underwater ( 6 total strokes ) , per 25 . this drill forces you to get the most out of each pull.
试着每25米用2个水下长划臂加上水面的完整划臂,再加上两个水下长划臂总共6个划臂动作完成,这个练习能让你达到最大的划臂行程。
As in the standard underwater breaststroke kick drill, keep your eyes down and watch the tiles to make sure they don't come to a stop.
这是一个标准的水下蛙泳踢腿练习,因此你的眼睛要向下看,看着水底的瓷砖以确定你没有停止滑行。
应用推荐