Umra refers to other pilgrimages to Mecca, which can take place any time of the year.

U mra指一年中的任何时间进行的麦加朝觐。

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Finally, to end the rituals of Umra, men must then either shave their hair or cut it short and women must cut off a lock of hair.

BBC: Aerial view of Great Mosque at Mecca - file 2006

The act of Umra itself should be fairly easy...

BBC: Aerial view of Great Mosque at Mecca - file 2006