The practice of yoga uses breathing techniques and let u concentrate more so that will aid and assist in better control and focus.

瑜伽练习通过呼吸技巧让你的注意力更加集中，逐渐让你的大脑得到控制。

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Yoga is a science and a life style. if u want a healthy body, healthy mind and peaceful soul then try to give some time for Yoga practice and feel the difference from the others work outs.

瑜伽是一门科学，一种生活方式。如果你想拥有健康的身体、头脑和平静的心灵，那么试着练习一下瑜伽，体会它与其它健身方式不同之处。

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Yoga Psychology notes that don't be panic to face the real u.

我只是想在这里忠实的记录自己的心情。

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On the other hand, this idea that at least in the U.S. yoga has become diluted into a shallow but widespread phenomenon is not particularly new.

FORBES: The Great Yoga Debate: Has Yoga Sold Its Soul?

To determine the top U.S. cities for yoga, we turned to data from the marketing firm GfK MRI, which conducted surveys in 205 markets last year, asking participants whether they practiced yoga, and if so, how frequently and for how long.

FORBES: The Top 10 Cities For Yoga In The U.S.

Lululemon has grown to 211 stores, including 135 stores in the U.S. and 51 in Canada, as its yoga and other workout clothing has gained popularity with men and women.

NPR: Lululemon: Downward Dog Not Required For Returns