The Qingdao 19 station customer service personnel after receiving your this question, you proposed after the question has consulted the Daocheng know-it-alls, specially gives the reply: protection vision four method one, in an instant method. Chooses a peaceful place, either sits or the station, the whole body relaxes, eliminates the distracting thoughts, two items open, the neck is motionless, alone extension eyeball. Stares at the first eye underneath, the slow idle run to the left side, then transfers to stares place above, to right, returns to stare finally underneath, like this first clockwise movement 9. Lets the eye again by staring at underneath, transfers to right, underneath to the place above, to the left side, returns again. Thus, the counter clockwise transfers 6 again. Altogether makes 4 times. Each time the rotation, the eyeball should achieve the limit as far as possible. This kind method may exercise the eye muscle in an instant, the improvement nutrition, causes the eye nimble freely, fiery.

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